and 10% body fat!
"I finally got the abs I wanted!"
and 12 dress sizes
"I'm in a size 6 for the first time in 15 years!"
#1 Club for Weight Loss, Personal Training and Bootcamps
PERSONAL TRAINING
at
CUSTOM BODIES FITNESS
Look Great, Feel Great!
WHY WORK WITH A PERSONAL TRAINER ?
Studies show that people looking to improve their fitness and improve their health achieve much greater results when using a personal trainer. An effective trainer provides motivation, accountability, education, discipline and fun. A personal trainer will help you get results and also make sure that you don't injure yourself while exercising.
THE INVESTMENT
We have one-on-one training and group training programs that can accommodate virtually any budget and offer month-to-month programs and billing plans. There is no long-term
commitment!
WHO WE WORK WITH
We work with all people from students to older active adults and all ages in between. Mothers, fathers, professionals, athletes and non-athletes. People training for a specific goal or event and people looking to lose weight and tone up. People wanting to improve their health, and the quality and length of their active lives.
Get Your FREE No Obligation
Fitness and Weight Loss
Consultation
($87 Value!) Get your FREE Health
Call
(or click on the form below) (click on the form below) 
THE CUSTOM BODIES APPROACH TO FITNESS
The Custom Bodies Fitness training system is designed to improve our clients functional abilities, weight control, strength, flexibility and overall health. Whether the goal is losing weight, building lean muscle, looking and feeling better, lowering blood pressure and cholesterol, getting in shape for a specific event like a wedding or vacation, or training for an athletic event or sport, Custom Bodies has a trainer and a program for you.
Custom Bodies Personal Training offers the following:
Top Personal Trainers
At Custom Bodies Fitness you get a "personal" Personal Trainer. Your trainer will be with you from the beginning of your program and stay with you for as long as your program runs. They will get to understand you, your goals and your motivations, and will develop programs designed specifically for you. We are very selective in our recruiting and hiring of personal trainers. We only hire top trainers with credentials from highly respected colleges and universities and with certifications from NCCA accredited certification programs. Our trainers not only have the required knowledge and skill, but they also possess a deep passion for helping people
Comprehensive Fitness Assessment
An important part of any responsible training program, our fitness assessment objectively measures your current level of physical fitness (based on American College of Sports Medicine standards) and provides a benchmark for future improvement. Without an effective fitness assessment, improvement cannot be accurately measured. Our fitness assessment incorporates numerous different methods to achieve accurate results.
Our Fitness Assessment measures:
