Guaranteed Weight Loss and Personal Training Club
PERSONAL TRAINING
and
GROUP TRAINING
at CUSTOM BODIES FITNESS
Look Great, Feel Great!
WHY WORK WITH A PERSONAL TRAINER ?
Studies show that people looking to improve their fitness and improve their health
achieve much greater results when using a personal trainer. An effective trainer provides
motivation, accountability, education, discipline and fun. A personal trainer will help
you get results and also make sure that you don't injure yourself when exercising.
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THE COST
We have one-on-one training and group training programs that can accommodate virtually
any budget and offer month-to-month programs and billing plans. There is no long-term
commitment!
WHO WE WORK WITH
We work with all people from students to older active adults and all ages in between.
Mothers, fathers, professionals, athletes and non-athletes. People training for a specific
goal or event and people looking to lose weight and tone up. People wanting to improve
their health, and the quality and length of their active lives.
Get Your FREE, No Obligation Fitness
and Weight Loss Consultation
($87 Value!) Get Your 6 FREE Health
Call: (714) 544-4010 and Fitness Reports
(or click on the form below) (click on the form below)
THE CUSTOM BODIES APPROACH TO FITNESS
The Custom Bodies Fitness training system is designed to improve our clients functional
abilities and overall health. Whether the goal is getting better at handling day-to-day
tasks, keeping up with your kids or grandkids, lowering blood pressure and cholesterol,
or training for a specific athletic event or sport, Custom Bodies has a trainer and a
program for you.
Custom Bodies personal training offers the following:
Top Personal Trainers
At Custom Bodies Fitness you get a "personal" Personal Trainer. Your trainer will be with
you from the beginning of your program to as long as your program runs. They will get to
understand you, your goals and your motivations, and will develop programs designed
specifically for you. We are very selective in our recruiting and hiring of personal trainers.
We only hire top trainers with credentials from highly respected colleges and universities
and with certifications from NCCA accredited certification programs. Our trainers not only
have the required knowledge and skill, but they also possess a deep passion for helping
people
Fitness Assessment
An important part of any responsible training program, our fitness assessment objectively
measures your current level of physical fitness (based on American College of Sports
Medicine standards) and provides a benchmark for future improvement. Without an
effective fitness assessment, improvement cannot be accurately measured. Our fitness
assessment incorporates many different methods to achieve accurate results.
Our Fitness Assessment measures:
